Rice (Jasmine Thai)

R25 per 500g / R50 per kg

Jasmine rice is a type of long-grain rice that is primarily grown in Thailand, Cambodia, Laos, and Vietnam. It is a fragrant rice with a delicate floral aroma and a slightly sticky texture when cooked.

Jasmine rice is a popular choice for many Asian cuisines, as it is versatile and pairs well with a variety of flavors and seasonings. It is often used in dishes such as curries, stir-fries, and sushi.

Some of the potential health benefits of jasmine rice include:

  1. Providing energy: Jasmine rice is a good source of complex carbohydrates, which provide energy and fuel for the body.

  2. Supporting digestive health: The fiber in jasmine rice can help promote healthy digestion and regular bowel movements.

  3. Promoting heart health: Some studies have suggested that diets high in whole grains, such as jasmine rice, may help reduce the risk of heart disease.

  4. Supporting weight management: The fiber in jasmine rice can help promote feelings of fullness and reduce overeating, which may help support weight management.

  5. Reducing the risk of certain diseases: Some studies have suggested that diets high in whole grains, such as jasmine rice, may help reduce the risk of certain chronic diseases, such as type 2 diabetes and certain types of cancer.

Jasmine rice is typically prepared by boiling in water or broth until tender, and then served with your choice of seasonings or sauces. It can also be cooked in a rice cooker or using other cooking methods.

 

NON GMO. NATURALLY GROWN

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