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Hemp hearts, also known as hemp seeds, are the edible seeds of the hemp plant. They are becoming increasingly popular as a health food due to their nutrient density and potential health benefits.
Hemp hearts are a good source of several important nutrients, including:
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Protein: Hemp hearts are a rich source of plant-based protein, containing all nine essential amino acids.
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Healthy fats: Hemp hearts are high in healthy fats, including omega-3 and omega-6 fatty acids, which are important for brain function and heart health.
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Fiber: Hemp hearts are a good source of dietary fiber, which can help to promote healthy digestion and reduce the risk of certain diseases.
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Vitamins and minerals: Hemp hearts are a good source of several important vitamins and minerals, including vitamin E, magnesium, and iron.
Some potential health benefits of hemp hearts include:
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Supporting heart health: Hemp hearts may help reduce the risk of heart disease by lowering cholesterol levels and improving blood pressure.
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Supporting brain health: The omega-3 fatty acids in hemp hearts may help to improve cognitive function and reduce the risk of age-related cognitive decline.
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Supporting muscle recovery: The protein in hemp hearts can help support muscle recovery and growth after exercise.
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Reducing inflammation: Hemp hearts contain compounds that may help to reduce inflammation in the body, which can contribute to the development of chronic diseases.
Hemp hearts can be consumed on their own as a snack, or they can be used in a variety of recipes, including smoothies, salads, and baked goods. They can also be ground into a powder and used as a plant-based protein supplement.
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Hemp hearts, also known as hemp seeds, are the edible seeds of the hemp plant. From The Alchemy Hub.
Type
Available for collection in Cape Town
Usually ready for pickup in 24 hours from our Noordhoek shop.
Hemp Hearts
$11.00
Hemp Hearts
$11.00
Type
Cannabis
Cannabis sativa / indica
Relief / Homeostasis
Cannabis is a versatile botanical ally used across traditional and modern wellness for relief, regulation, nervous system support, and embodied ease.
Cannabis is a versatile botanical ally used across traditional and modern wellness for relief, regulation, nervous system support, and embodied ease.
Pain & Relief
Frequently used to ease pain, tension, and inflammatory discomfort.
Stress & Anxiety
Can help settle nervous system overload and encourage a calmer baseline.
Sleep & Dreaming
Often used in evening formulas to support deeper rest and softer sleep onset.
Used in ritual, medicine, and nourishment across cultures, now expressed in many modern forms from oils to topical preparations.
Modern cannabis use spans full-spectrum extracts, CBD-rich formulas, targeted blends, and topical body support.
“The plant has long been treated as both medicine and materia, valued for its ability to soften pain, regulate stress, and support deeper restoration.”
Oils, Salves, Capsules, Topicals
Effects and suitability vary widely by cannabinoid profile, dosage, and individual sensitivity. Begin conservatively and match use to context.
Common forms include tinctures, infused oils, capsules, salves, and food-based extracts.
Description
Why it belongs in the bazaar
Chosen for the kind of slower, intentional ritual that suits the Cosmic Bazaar point of view.
A product with a clear mood, practical use, and a story that fits the wider shelves around it.
About the brand
The Alchemy Hub
The Alchemy Hub stocks the bulk, everyday foundations of a conscious pantry, from rolled oats and coconut sugar to activated mushroom powders and smoothie blends. Wholesome staples, bought by weight and chosen for daily nourishment.
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