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Sold by Bliss Balls

Heart Bliss Ball (with Sceletium)

$3.00

Made in Noordhoek with dates, raisins, macadamia, cashew and raw cacao. Rose geranium adds a floral note, while Sceletium extract makes this the kanna ball in the range. From Bliss Balls.

Heart & EmotionStress & AnxietyEdible

Size

In-stock and ready to ship
1

Important — do not combine with antidepressants

This product contains Sceletium (Kanna), which affects serotonin. Do not take it at the same time as SSRIs or other antidepressants or serotonergic medications (including MAOIs) — combining them can be dangerous. If you take any antidepressant, or you're unsure, please consult your doctor before using this product.

Heart Bliss Ball (with Sceletium)

Heart Bliss Ball (with Sceletium)

$3.00

Heart Bliss Ball (with Sceletium)

Heart Bliss Ball (with Sceletium)

$3.00

Size

1

Secure checkout

Sceletium (Kanna)
Cosmic Guide

Sceletium (Kanna)

Sceletium tortuosum

Mood · Social · Calm

A succulent native to South Africa, traditionally fermented and chewed to lift the spirits and settle the nerves.

Heart & EmotionCalm & Stillness

Benefits, preparation, pairings, and how to use, all in one place.

A succulent native to South Africa, traditionally fermented and chewed to lift the spirits and settle the nerves.

Heart & Emotion

Rapidly lifts the mood and softens social edges.

Calm & Stillness

Provides a grounded state of calm resilience.

Traditional & Modern Context

Nature's empathy enhancer.

Known as 'Nature's MDMA' in some circles, though much gentler and safer.

“Traditionally fermented in animal skins to reduce oxalates and potentiate the alkaloids.”

Common Pairings
Full plant profile
OriginSouth Africa
EnergeticsMood · Social · Calm
TimeDaytime / Situational
IntensityModerate
Considerations

Do not combine with SSRIs or MAOIs.

How to use

Chew, tea, or extract.

Ingredients

Raw Cacao Powder*, Dates*, Raisins*, Macadamia & Cashew Nuts, Vanilla Powder*, Raw Cacao Nibs*, Rose Geranium Extract*, Sceletium Extract*, Oryx Desert Salt*. *Organic

Pale timber boards in low afternoon sun with a wide bare expanse above: a shallow cream ceramic plate low at the left holding a small heap of dark, coarsely crusted balls, set on a folded linen cloth, and a short green succulent sprig lying on the wood to its right.

Bliss Balls

Raw cacao with kanna and rose geranium

Made in Noordhoek with dates, raisins, macadamia, cashew and raw cacao. Rose geranium adds a floral note, while Sceletium extract makes this the kanna ball in the range.

Three dark, coarsely crusted balls on a cream stoneware plate, the front one cut open to show dense dark paste flecked with pale nut, with cracked cacao nibs and three whole macadamias scattered on the timber in front and linen bunched behind.

The ball

Dried fruit, nuts and cracked nib

Dates and raisins are worked into a dense paste with macadamia and cashew nuts. Raw cacao, vanilla and Oryx Desert Salt round out the centre.

Each ball is rolled in cracked cacao nib, giving the outside a rough crunch before you reach the softer fruit-and-nut centre.

The label describes the ball as organic, raw, vegan, gluten-free and without added sugar. It contains macadamia and cashew nuts and may contain fragments of fruit stones.

A small terracotta pot of a plump-leaved succulent with two open cream flowers, a cut sprig of crinkled, deeply lobed grey-green leaves and one pale pink flower laid on the linen beside it, and two dark crusted balls on the bare timber in front, in warm side light.

The botanicals

Two southern African plants in the mix

Sceletium tortuosum, also known as kanna, is a low-growing succulent from southern Africa. This recipe uses an extract of the plant, and the pack calls the result a Sceletium Cacao ball.

Rose geranium, Pelargonium graveolens, brings a soft floral aroma that sits surprisingly well beside dark cacao and salt.

Two hands at a worn kitchen counter tipping dark crusted balls out of a plain brown paper packet into a squat glass jar, three already in the bottom of it, a stoneware cup and folded linen beside, a shelf of plain crockery above and a brown hen standing on the counter behind.

The packet

From the packet to the jar

The balls are made by Blissfoods in Noordhoek and arrive loose in a small, plastic-free paper packet. Move them into a jar or resealable bag when they arrive.

The nutritional panel is given per 15g serving: 350.5kJ, 1.6g protein, 7.7g glycaemic carbohydrate, 3.4g fat and 2.1g dietary fibre.

No serving schedule is supplied for the Sceletium extract.

Single ball

One ball, loose

One ball from the range.

Pack of thirty

30 balls, in a paper packet

Thirty balls to transfer into a sealed container.

What's inside

What's in it, per ball

The ball

per ball
  • Raw cacao powder · organicbase
  • Dates · organicbinds it
  • Raisins · organicbinds it
  • Macadamia & cashew nuts · tree nuts · the declared allergenbody
  • Vanilla powder · organicflavour
  • Raw cacao nibs · organic · the cracked beanthe crust
  • Rose geranium extract · organic · Pelargonium graveolensscent
  • Sceletium extract · organic · Sceletium tortuosumthe extract
  • Oryx Desert Salt · organicseasoning

Contains tree nuts and may contain fragments of fruit stones. The label gives a serving as 15g. Made by Blissfoods in Noordhoek.

Before you start

A note on informed use

Botanicals and concentrated extracts are not suitable for everyone. Read the product-specific cautions and check first if any of the points below apply to you.

Talk to someone first if:

  • You take prescription medication of any kind
  • You or your family have a history of psychosis, schizophrenia or bipolar disorder
  • You have a heart condition or blood pressure that isn't well controlled
  • You are pregnant or breastfeeding
  • You simply aren't sure whether this is for you

Medication and interactions

If you take prescription medication, especially antidepressants or other serotonin-affecting medicines, ask a qualified healthcare professional before using a botanical or extract.

Not sure whether a product is right for you? Email support@cosmicbazaar.com before you order.

Our guarantee

If it isn't right, we make it right

We can replace it, refund it or talk it through with you. Email support@cosmicbazaar.com and a person will answer.

Bliss Balls

About the brand

Bliss Balls

Bliss Balls turns plant medicine into something to look forward to, hand-rolled functional treats with lion's mane, ashwagandha, sceletium, and CBD. A delicious, intentional way to take your daily dose.

View all brand products

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