Leaf
Nettle
Urtica dioica
Nourish · Cleanse
A stinging plant that loses its sting when dried, offering profound mineral nourishment.
“Spring tonic.”
How it supports you
Vitality & Strength
Rich in iron and chlorophyll to build blood and deep vitality.
Modern context
The King of nutritive herbs.
Cultural note
A harsh guardian. it stings those who approach without respect, but feeds those who know the secret.
Considerations & safety
The sting is neutralized by drying or cooking.